Depression is a condition which is debilitating and life sapping. At some point in our lives around 10% of the population will experience this and it can stem from many sources.
It can develop from a traumatic experience, from childbirth, from heightened pressures in life such as debt, loss, or ongoing illnesses but at times the origins of the condition are not immediately identifiable. Not properly treated this condition can be a long term and life limiting condition. Despite this treatment can be rapid and effective. Even after years of enduring depression I have been able to lift people out of this within a couple of months.
For over a decade now I have worked in a range of different treatments settings including specialist units, rehabilitation centres and community settings whilst engaged in treating patients who have presented with depressive conditions. Using my support I can help you to break free from this depressive cycle and help you to reconnect with your skills and independent coping strategies so that you can return to a fulfilling and complete life again.
I use a range of talk therapies including solution focused works, CBT, IEMT, NLP which combined are used to help you move forwards. We work to identify the immediate issues that are keeping you stuck and systematically address each one whilst also doing pieces of work that you may not be initially aware of there impact but rapidly they come together to change how you feel. this will is cemvented by hypnosis to help you operate and feel the way you want to. Most people report feeling different within a couple of sessions whilst others report an immediate impact that is sustained.
Hypnosis can have a rapid and profound impact on some depressive conditions. One common aspect of this condition is the experience of being emotionally stuck and unable to break a cycle of being and feeling stuck, unmotivated, negative and having no ability to "shake off" this feeling. Hypnosis in conjunction with specific talking therapies and related work can break that cycle quickly and help you to build quickly forwards. Using hypnosis you can learn to understand how to recognise symptoms early and change any behaviours that can contribute to poor mental health so that you no longer experience these episodes in the future. For more information on the use of hypnotherapy and depression read this article.
As part of your treatment I can support you to develop self hypnosis skills which you can use to curtail any negative feelings before they become all consuming. Learning to self manage your condition will be both essential for your future but equally empowering right now. Self hypnosis for depression is a very effective tool and using to master this will aid your control and understanding of how your condition emerges and can be prevented.
Many clients I have worked with have learned to manage their conditions so effectively that they have left their experiences of depressive conditions behind them. After a relatively short time many clients have had discussion with their doctors about reviewing their medications. Once they apply these tools they are able to make a completely full recovery and live independently free from entrenched mental health issues and medication free.
I offer online therapy for people all over the world using Skype. As long as you have access to a computer, find out more about accessing therapy, whether it is CBT, mindfulness, psychodynamic approaches or hypnosis to achieve your goals contact me today at firstname.lastname@example.org or send me a direct message on Twitter @hypnosisdave and I will arrange an appointment time.